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Leaf of life VITAMIN C is a water soluble essential vitamin known for its potential immune defense, antioxidant properties and metabolic support. It is also a prevalent dietary supplement due to its antioxidant properties. Antioxidants are molecules that may also assist the immune system. Ascorbic Acid Benefits & Uses May Include support for Healthy Immune system response, antioxidant properties and metabolism support
Vitamin C is not stored in the body and must be replenished continuously from food or supplementation. It is believed that the antioxidant properties of Vitamin C are one of its most significant benefits. Antioxidants play an essential role in preventing damage to important cellular components caused by reactive oxygen, such as free radicals and peroxides. Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and an essential part of the skin, bone, and joint health. Vitamin C is a requirement for amino acid metabolism and the utilization of many nutrients such as Folic Acid and iron.† The vitamin is an integral part of the skin's defense system, as it is transported to the skin, helping to reinforce its barriers and acts as an antioxidant. Vitamin C also plays an essential role in helping the body to create blood vessels, muscles, and collagen in bones. Vitamin C also works to isolate free radicals in the body and is replenished by antioxidant enzymes. Studies show that daily consumption of 100mg of Vitamin C may improve iron absorption by as much as 67%. While Vitamin C promotes the healthy intake of iron, it also encourages the healthy production of white blood cells that are known as lymphocytes and phagocytes and keeps them safe from harm caused by free radicals.
.For more information on Leaves of Life Botanicals Formulas see Leaves of Life: Select Medicinal Plants from Guyana With Healing Properties Volume 2 Single Plants and Formulas.
